jenselter Instagram : StairMaster MAJOR 🔑…My favorite cardio machine since I started working out years ago! It is a great way to work your glutes, thighs and also gives you a great sweat! I usually do 20 to 30 minutes 2-3 times a week. While you are on the stairmaster you could skip steps to give yourself more of a challenge. I also like to include glute kickbacks after each step which really works the bootayyy! Video coming soon :) - March 16, 2016 at 03:35AM | Sexy Instagram Celebrities All in One

Tuesday, March 15, 2016

jenselter Instagram : StairMaster MAJOR 🔑…My favorite cardio machine since I started working out years ago! It is a great way to work your glutes, thighs and also gives you a great sweat! I usually do 20 to 30 minutes 2-3 times a week. While you are on the stairmaster you could skip steps to give yourself more of a challenge. I also like to include glute kickbacks after each step which really works the bootayyy! Video coming soon :) - March 16, 2016 at 03:35AM

View hot Instagram pics by jenselter - March 16, 2016 at 03:35AM

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